Camarillo & Thousand Oaks Plantar Fasciitis Treatment
Skilled Podiatrists Treating Foot Pain
The typical adult takes between 5,000 and 10,000 steps every day, and the bones, ligaments, and muscles of your feet bear the brunt of this activity. Even everyday activities such as a light stroll can be excruciatingly painful for those who suffer from plantar fasciitis, or the inflammation of the plantar fascia ligament. The plantar fascia is a long, bow-shaped ligament running along the length of the foot from heel to toe, and those who suffer from plantar fasciitis feel heel pain and overall discomfort from standing or walking.
Contact the professionals at Performance Foot and Ankle to learn more about our Camarillo & Thousand Oaks plantar fasciitis treatments.
Symptoms of plantar fasciitis include:
- Aching, burning, or stabbing pain in the sole of the affected foot
- Foot pain that is worse when waking up in the morning or after sitting for a long period of time
- Warm feeling in the heel area
- Red or swollen heel(s)
- Persistent foot pain lasting more than a few days
Plantar Fasciitis Diagnosis
During your appointment, our podiatrist at Performance Foot and Ankle will examine your feet and check for areas of tenderness to assess the cause of your foot pain. Usually, this type of examination and taking a medical history is all that is needed to pinpoint what’s causing your heel pain. In rare cases, an imaging test such as an X-ray or MRI may be needed to rule out another condition, like a pinched nerve or a stress fracture.
Plantar Fasciitis Treatments
Fortunately, plantar fasciitis usually goes away in just a few months with the right treatment. Plantar fasciitis is often treated with orthotics, physical therapy, and other noninvasive, nonsurgical treatments.
Conservative therapies to treat plantar fasciitis include:
- Medication -
- Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen can help manage pain and reduce inflammation associated with plantar fasciitis.
- Oral corticosteroids may be prescribed for short-term relief of severe symptoms.
- Steroid injections -
- Corticosteroid injections directly into the affected area provide targeted anti-inflammatory effects, offering rapid relief from pain and swelling.
- Physical therapy -
- Tailored exercises and stretches prescribed by a physical therapist can strengthen the foot, ankle, and calf muscles, improving flexibility and alleviating strain on the plantar fascia.
- Manual techniques, such as massage and joint mobilization, help enhance overall foot function.
- Shockwave therapy -
- Extracorporeal Shock Wave Therapy (ESWT) involves delivering shockwaves to the affected area, stimulating healing and reducing pain.
- This non-invasive procedure promotes tissue regeneration, making it particularly beneficial for chronic cases.
Why Choose Newbury?
What Makes Us Different
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Convenient LocationsAvailable to treat you at three different locations with flexible appointment times.
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Excellent ResultsWe strive to give you the best results possible & get you back to your active life.
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Board Certified PhysiciansOur physicians are licensed by the State of California Medical Board and certified by the American Board of Foot & Ankle surgery
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Cutting Edge PracticeWe use the latest in technologies and treatments to help you heal better and faster.
Helping People Is our Passion & Purpose
Hear from Our Happy Patients
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"They do excellent work and care about their patients."
Going to performance foot and ankle. It's like going to your salon or Barber. Once you find a good stylus, you won't leave them. Doctor Patel and his staff are like that. My dad has been going to them for years he's 102 years old. They do excellent work and care about their patients.- Verby N. -
"Dr Gifford and her team are communicative, caring and highly capable."
Dr. Gifford and her team are amazing and I recommend Dr. Gifford without hesitation. She provided me with multiple options to address Achilles issues. I ultimately needed surgery and the results have allowed me to walk without pain and return to activities I had been missing. My incision site is imperceptible. Dr Gifford and her team are communicative, caring and highly capable.- Carrie D. -
"Can't thank her enough"
Dr. Gifford was very knowledgeable with explaining the cause of my heel pain and gave me a painless injection. She was very friendly and took her time with answering all my questions. Can't thank her enough because I'm back to my normal workout routine without any pain!- Ryan G. -
"This is what medical care should be!"
Excellent customer service, and thorough care. Dr. Patel was down-to-earth, knowledgeable, and skilled (my kind of doc). The office was clean, and well-run. Billing was smooth as well without any of the hiccups you get at other offices. This is what medical care should be!- Ashutosh S. -
"I highly recommend this place!"
The process was smooth and efficient from the start. After filling out "contact us" form on their website, I received a call within 30 minutes to set up my appointment. The staff was incredibly helpful and welcoming. When I arrived, I handed them the printed form, and I was seen almost immediately. Dr. Patel was fantastic—he took the time to listen to all my concerns, identified the cause of my issue, and provided a clear solution. He even showed me at-home remedies and offered tips on how to prevent the problem in the future, without making me feel pressured to buy any treatment products. He went above and beyond in his care. Overall, a great experience!- Emma -
"I highly recommend!"
Dr. Patel and his staff were absolutely incredible! I was having issues with my foot for about 5 years and I had been to numerous doctors without success. Then I met Dr. Patel and I’m happy to report that my issue is now solved! So thankful and could not be happier. Everyone here is super nice, down to earth and they genuinely care about you, the patient, which was super important to me. I was very impressed with how they go about their business and I highly recommend!- Matthew D.